Ask The Cook – Which Carrots are the most nutritious?

Baby Purple Carrots from My Garden
Baby Purple Carrots from My Garden

Generally speaking, the richer and dark a fresh carrot is, the more nutritious the carrot will be.  So, not only have the purple carrots been grown longer than the traditional orange carrot, it is more nutritious, as well.  Something to consider, when choosing your garden seed or have a choice of colors in your local market.

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