Oatmeal Equivalent Measures

Sometimes when working with recipes the ingredients are not always provided in the measure with which we are most familiar.  So, here is a quick reference for converting dry oatmeal to an equivalent measure which you use regularly.

Amount In CupsAmount In Grams (g)Amount In Ounces (oz)
1/8 cup10 g0.4 oz
1/4 cup20 g0.7 oz
1/3 cup25 g0.9 oz
3/8 cup30 g1.1 oz
1/2 cup40 g1.4 oz
5/8 cup50 g1.8 oz
2/3 cup55 g1.9 oz
3/4 cup60 g2.1 oz
7/8 cup70 g2.5 oz
1 cup80 g2.8 oz
2 cups160 g5.6 oz
4 cups320 g11.3 oz

Cooking Measures – Egg Sizes And Conversion Reference

Half Dozen Mixed Eggs
Half Dozen Mixed Eggs

This is one of those measures, which I keep coming back too, but can never seem to remember.  So, I thought I would consolidate into a simple reference table.  This can especially help when switching between raw and the various types of pasteurized eggs available in the market for baking and other things.

It is a good idea to keep in mind that eggs vary in size and the these are my best approximates, which is where the art of cook meets subtlety.

Size Chart based on one US Chicken Egg

Related References